Be Still and Know

What is it about being busy that makes us feel so important or so valuable? In our culture, it is as if the busier we are the better we are. For so many years I believed that. When someone asked me how I was doing, I felt really worthy if I was able to reply […]

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My heart. My home.

I love to travel. I love seeing new places, trying new food, and love experiencing new culture. There is something that always strikes me when I go to a new place- hospitality. From Haiti to Honduras, Argentina to Uganda, I have seen it everywhere. And it challenges me. I have so much, but often I […]

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Hey girl, let’s be free.

I love the new year. A time of reflection, newness, and clarity. It is as if every year we get a chance to reset and realign. Christmas is so busy, so colorful, and so fun! But as January rolls around things begin to slow down and I gain clarity once again Every year Mwita and […]

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